STRESS SUPPORT
SOUL MINDED
STRESS is ever present, and ever growing player in our lives. Yet it is manageable. Research suggests that it is the perception of stress rather than that actual stress itself, which promotes disease. You can modulate your perception of stress with small, daily changes to your behaviors. Improving your ability to transform stress will strengthen your energy reserves, improve tissue health, and create a supportive environment for healthy living.


HOW DOES SENSATE WORK?
Sensate is a non-invasive device that is placed on your chest. It emits infrasonic waves though your body via bone conduction

1
Place the Sensate on
your chest using the provided lanyard.

2
When on, Sensate emits soft vibration that soothe your nervous system.

3
Use Sensate app to immerse yourself in calming, relaxing music soundscapes.
THE VAGUS nerve, is the longest of our cranial nerves. Spanning from our brain to our large intestines, it has a powerful effect on many body systems and organs, and is a major communication pathway between the gut and the brain. It is therefore strongly implicated in how our body reacts to stress. The vagus nerve helps to regulate sympathetic (fight/flight) and parasympathetic (rest-digest) response in the body. Therefore, toning this nerve, by utilizing Sensate daily for 10 minutes can help improve digestion, sleep, heart health, and breathing rate.
SENSATE tones, rather than stimulating the vagus nerve. Toning improves its natural strength, like working a muscle to improve its strength, whereas nerve stimulation has the potential for over-stimulation, leading you to feel wired. Vagal nerve toning (VNT) uses soundwaves to generate frequency vibration and create a passive biofeedback response.
